FREE TRAINING, DOWNLOADS & WEBINARS TO HELP YOU FIND FREEDOM FROM BLADDER PAIN

What to do when your tests look 'normal' but peeing still hurts like hell - free webinar

Free Webinar

WHAT TO DO WHEN YOUR TESTS LOOK “NORMAL” BUT PEEING STILL HURTS LIKE HELL.

Discover why standard urine tests could be failing your IC or chronic UTI journey and what to do instead.

What you’ll discover:

  • Why standard urine tests aren't always 100% reliable

  • The test I use with all my IC / cUTI clients to get them on the path to freedom

  • An intro to your urinary microbiome and how to nurture it so you can start to feel like you again!

If you’ve been told your painful bladder is interstitial cystitis but you can't help but wonder if you’ve a chronic or embedded UTI, you won’t want to miss this.


End IC controlling your life - free webinar

Free Webinar

STOP MAKING THESE 3 MISTAKES & END IC CONTROLLING YOUR LIFE

Learn how to break free from painful interstitial cystitis flares and enjoy your favourite foods again.

What you’ll discover:

  • The 3 mistakes you could be making with your IC diet

  • The dietary approaches I used to break free from IC  

  • How to enjoy your favourite foods again and end IC controlling your life

If you want to enjoy foods more freely again without the constant worry of how certain foods may or may not irritate your bladder, this webinar is for you. 

How to heal your bladder with food - free download

Free download

HOW TO HEAL YOUR BLADDER WITH FOOD

Download the ebook and start finding relief from burning, frequency and urgency, no matter how long you’ve struggled with UTIs, IC, or painful bladder syndrome. You’ll receive:

  • The small handful of foods to avoid, temporarily

  • My three favourite bladder healing foods to add to your diet right away 

  • The biggest bladder/IC myth totally busted!

READY TO PUT AN END TO PAINFUL PEEING SO YOU CAN FIND THE FREEDOM TO LOVE LIFE AGAIN?

Let’s take it further together, through:

  • Urinary & vaginal microbiome testing

  • Tailored dietary advice 

  • Targeted supplement plans 


​You deserve support from an IC nutritionist who truly understands how the bladder responds to certain foods and has lived this experience. I’m here to help you go from guesswork to getting the help you desperately deserve. 

Are you in?