Products to support bladder healing

FAVOURITES I WOULDN’T BE WITHOUT DURING MY HEALING JOURNEY

Everything I recommend is to help you make the best possible choices for your bladder and intimate female health. Full transparency - they are affiliate links, meaning I may receive a small commission but this is at no extra cost to you.

Mary x

INTIMATE FEMALE HEALTH

  • FLO BAMBOO LINERS

    PERSONAL CARE

    FLO's slim liners are breathable, silky soft and ultra absorbent organic. They are biodegradable, individually wrapped and made from Oeko Tex certified organic bamboo.

  • FLO APPLICATION TAMPONS

    PERSONAL CARE

    Made from Organic Cotton, Biodegradable, Regular and Super Combo Pack (14). These tampons are BPA free and feature plant-based applicators.

  • FLO BAMBOO PADS

    PERSONAL CARE

    100 Percent Organic, soft, silky, ultra-absorbent and biodegradable period pads. PH-respecting - zero irritating, synthetic fibres, pesticide residues, bleach, dyes, fragrances.

  • YES WB LUBRICANT

    SEXUAL HEALTH

    YES WB organic water based natural personal lubricant, 150ml. pH balanced for the vagina and hypoallergenic: formulated to minimise the risk of allergies.


KITCHEN

  • MEASURING TOOLS (15 PC)

    COOKING EQUIPMENT

    Full comprehensive set;

    Includes 6 stainless measuring cups ( 1/8, ¼, ⅓, ½, ⅔, ¾, 1 Cup), 7 spoons (1/8, ¼, ½, 1 tsp, ½, 3/4, 1 tbsp), 2 D ring and a measure equivalents magnet.

  • MEASURING TOOLS (8 PC)

    COOKING EQUIPMENT

    Black nylon smooth edged cups and spoons with black gun metal handles.

    Included measuring cups: 1 cup, 1/2 cup, 1/3 cup, and 1/4 cup.

    Included measuring spoons: 1 tbsp., 1/2 tbsp., 1 tsp, 1/2 tsp.

  • CHICORY COFFEE ALTERNATIVE

    FOOD & DRINK

    This coffee Alternative combines nutrient dense roots with cordyceps. Rich in prebiotics and antioxidants whilst being caffeine, dairy and gluten free.

  • CLIPPER ORGANIC NETTLE TEA

    FOOD & DRINK

    A light, distinctive and refreshing infusion which provides a clean flavour with subtle grassy notes. This organic tea blend contains no caffeine and is ideal for morning or after a meal. Even better, the teabags are proudly unbleached, plant-based and biodegradable. 


BOOKS

  • HEAL PELVIC PAIN

    PELVIC PAIN SUPPORT

    If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing - without drugs or surgery.

  • THE INTERSTITIAL CYSTITIS SOLUTION

    IC TREATMENT

    Successful treatment requires a multidisciplinary approach that often features a combination of medication, physical therapy, dietary and lifestyle changes, alternative medicine, and more. Take control of your interstitial cystitis treatment with this comprehensive guide.

  • THE HEALING CODE

    INSPIRATIONAL

    After being diagnosed with multiple sclerosis, Dermot O'Connor dedicated his life to discovering the key ways in which you can not only live with, but also recover from, life-threatening illness. Six years after his diagnosis, Dermot is in the best health of his life - and in this inspiring, practical guide he shows how you can achieve the same thing.

How to heal your bladder with food free download

Free download

HOW TO HEAL YOUR BLADDER WITH FOOD

Find relief from burning, frequency and urgency, no matter how long you’ve struggled with UTIs, IC, or painful bladder syndrome, with this downloadable ebook. Grab your copy now to discover:

  • The small handful of foods to avoid, temporarily

  • My three favourite bladder healing foods to add to your diet right away 

  • The biggest bladder/IC myth totally busted!